When School Starts To Feel Hard: School Anxiety Support For Parents

How to Email Your Child’s School When They Refuse to Attend (Without Overthinking It)

How to Email Your Child’s School When They Refuse to Attend (Without Overthinking It)

Jo Brewin
Published on: 03/05/2026

Learn how to email your child’s school about school refusal clearly and calmly, without overthinking what to say.

Why Your Teen’s School Anxiety Feels So Intense (and What’s Really Going On)

Why Your Teen’s School Anxiety Feels So Intense (and What’s Really Going On)

Jo Brewin
Published on: 10/04/2026

If your teen is struggling with school anxiety, this will help you understand what’s really going on beneath their behaviour—and why everything can suddenly feel so overwhelming for both of you.

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