When School Starts To Feel Hard: School Anxiety Support For Parents

Am I Making My Teen’s School Anxiety Worse?

Jo Brewin

Published on: 13/07/2026

Are you unintentionally making your teen's school anxiety worse? Learn how parents can get caught in the anxiety cycle, and discover simple shifts that can help you support your teenager with greater confidence and calm.

How to Email Your Child’s School When They Refuse to Attend (Without Overthinking It)

Jo Brewin

Published on: 03/05/2026

Learn how to email your child’s school about school refusal clearly and calmly, without overthinking what to say.

Why Trying to Get Your Teen Back to School Can Make Things Worse

Jo Brewin

Published on: 17/04/2026

Struggling to get your teen into school? Learn why pushing harder can increase anxiety and resistance and what actually helps when your child is avoiding school.