
Why Trying to Get Your Teen Back to School Can Make Things Worse
This might feel hard to hear, but it’s something I see all the time.
The more a parent tries to get their teen back to school…
the harder it often becomes.
Not because you’re doing anything wrong.
But because of something most people don’t realise.
The hidden pressure
When your teen is struggling, it makes complete sense that you:
– encourage them
– reassure them
– try to get them in
But even with the best intentions… your teen can feel pressure
And when someone is already anxious, pressure doesn’t motivate them.
It overwhelms them.
The cycle that happens
This is what I call:
The Pressure → Anxiety → Resistance cycle
The more pressure they feel →
the more anxious they become →
the more they resist →
And then you naturally try harder…
So what helps instead?
This isn’t about “doing nothing”
It’s about changing the feeling underneath your response
When you’re calmer:
– your tone softens
– your approach changes
– your teen feels safer
And from that place, they’re much more able to:
👉 open up
👉 engage
👉 begin to move forward
A simple shift to try
Instead of focusing on:
“How do I get them into school?”
Try shifting to:
“How can I reduce the pressure in this moment?”
That one shift can change everything.
