I worked with Jo after having had a year off work due to being diagnosed with ME and because I was still struggling to cope after the death of my mother. I felt that whilst I was getting physically better the mental side of things had some catching up to do. I had lost all of my self-confidence and I was struggling with keeping my family and work life together.

Working with Jo has been an absolute pleasure from the word go. Jo has helped me to see things differently and to approach my life in a totally new way: wow has it been revolutionary. I now feel empowered and content, my anxiety has gone. The most important lesson I have learnt though is that whatever happens in life, I will be ok.

Jo has not only solved the issues that I went through the door with but she has helped me to find a way to know that I will be able to solve my own problems going forward. Jo has exceeded my expectations in every respect and friends and family keep telling me how different I am and how happy I seem.

I cannot thank Jo enough for everything that she has helped me with and I would thoroughly recommend Jo to anyone. I feel that whatever your feelings or your problems, Jo can and will have a positive effect. Thank you so much!”  

Lottie Greenhalgh, Director