Helping Tweens and Teens Thrive in School and Life
Working with families and schools to transform how we support the mental well-being of our young people.
Helping Tweens and Teens Thrive in School and Life
Working with families and schools to transform how we support the mental well-being of our young people.
Meet Jo Brewin
Founder of My Young Mind
Jo is an award-winning teen and parent expert, a speaker and podcaster, and a passionate advocate for making mental health education a priority from an early age. Her mission is to make mental well-being a core part of every child’s learning journey.
Through her work with tweens, teens, parents, and educators, Jo equips people with the knowledge to understand their minds—laying the foundation for lifelong well-being and a more connected, compassionate world.
Programs designed to help tweens & teens
HAVE A BETTER EXPERIENCE AT SCHOOL
For Schools
Programs to help tween & teens
navigate the challenges of school with confidence
For Families
Discover ways you can work with me
to help your tween or teen thrive
What Parents & Teens Say
"Your time, your patience and your wisdom were exactly what we needed. You are a truly magnificent being Jo and I am eternally grateful.
I haven't seen him this happy in such a long time. I had hoped for some kind of help but honestly and truly I didn’t think it was possible for things to be this good.
Thank you for the enlightened and truly magical program."
Natasha, Mother of 13 year old Harvey
"When I met Jo, it was her calm and positive energy she exuded that I noticed. She is the perfect example of inner peace. My overthinking and worry has completely vanished.
Daisy's anxiety has transformed. She is lighter, calmer and more confident. We enjoy being around each other more. I'm so pleased.
Being in Jo's company feels calm and safe and she’s just an example of someone I’d like to be."
Cara, Mother of 18 year old Daisy
My Young Mind Podcast
COMING SOON
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The Year 6-7 Transition Program
Available from June until September only
Help your child feel calm, capable, and ready for secondary school
The perfect way to help your tween feel confident and prepared without feeling overwhelmed or anxious.
The 3 Common Mistakes Parents Make With Their Anxious Teens
In this guide you'll learn:
The 3 most common mistakes parents make
What to do instead (and how to build trust and connection)
Powerful reflective questions to shift the dynamic in your home today.
My Young Mind
We believe every young person deserves to feel confident, supported, and emotionally strong.
When we nurture mental health in teens, we're not just helping them thrive in school and life—we're shaping a more compassionate, resilient future for all.
Join Us
Be part of a growing community of parents, educators, and changemakers committed to supporting youth mental health.
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