Work with Jo
Coaching programs for t(w)eens, parents and educators that lead to real, lasting change.
Work with Jo
Coaching programs for t(w)eens, parents and educators that lead to real, lasting change.
For Parents and Tweens/Teens
Adolescence is a time of growth, discovery—and yes, challenges—for both teens and their parents. With so much conflicting advice out there, it’s easy for parents to feel overwhelmed or unsure of how best to support their child.
My Young Mind Coaching is here to bridge that gap. Through compassionate guidance and practical insights, we help families build stronger connections, communicate more openly, and develop the confidence to face life’s ups and downs—together.
You’ll come away with deeper trust, better understanding, a fresh perspective, and the kind of resilience that lasts a lifetime.
Who is this coaching for?
T(w)eens (ages 10–19)
I support young people who are struggling with anxiety, experiencing self-harming tendencies, dealing with depression, low self-esteem, or navigating life with neurodiverse needs such as ADHD or autism spectrum
conditions.
Parents
This coaching is for parents who want to strengthen their bond with their teen, gain a clearer understanding of their child’s inner world, and learn how to offer support with empathy.
Ready to begin?
We start with a free consultation call to get to know each other and explore how this coaching journey can best support your family’s growth and well-being.
Testimonials
"Working with Jo has changed everything for me. She has such a warm, empathetic
approach, magic happens in our sessions.
It’s amazing how in the last few months the shift in me has been enormous.
I’ve learnt to not be so reactive to my daughter and she talks to me now. I realised that less is more, and parenting is easier than I thought."
Paula, mother of 12-year-old Maddy
“I found coaching with Jo to be really amazing, life changing actually.
My son had been struggling with anxiety for a while and after the program it felt like I got my son back.
Jo has a gift with teenagers, my son opened up to her really quickly.”
Emma, Mother of 15-year-old Connor
"Working with Jo changed our lives."
Helen, Mother of 16 year old Robin
"Jo's approach is life changing. My teaching has become more impactful. I'm more grounded and confident and life feels so much easier."
Robert, Teacher and HOD
Find more testimonials below
For Educators
Supporting young people starts with supporting the adults around them. Teaching and working in schools can be incredibly rewarding — but also emotionally demanding, high-pressure, and all-consuming.
My Young Mind Coaching offers a confidential space for teachers, support staff, and school leaders to reflect, recharge, and build the emotional resilience needed to thrive in both their professional and personal lives.
Whether you're facing burnout, managing challenging behaviour, or simply need space to reconnect with your purpose, this is support designed for you.
All programs include:
Pre & Post Program Assessment
A detailed questionnaire to uncover key challenges, strengths, and areas of growth
Fortnightly 1:1 or Joint Coaching Sessions
Online or in person sessions taken individually (for teens or parents) or together as a family
Access to the
My Young Mind hub
Videos, audios and exercises designed to support mental health, confidence, and communication
Between-Session
Support
Reach out via email for ongoing support between sessions, as needed
Ready to begin?
Book Your Free Consultation Call below
During this call, we’ll discuss the challenges you’re facing, explore how The My Young Mind Coaching Program can help, and answer any questions you may have.
It’s a no-pressure, supportive conversation that gives you clarity on your next steps.
Copyright 2025. My Young Mind. All Rights Reserved. | Terms | Privacy