Schools
Explore my programs to help young people and educators improve their well-being and thrive in and out of school
Schools
Explore my programs to help young people and educators improve their well-being and thrive in and out of school
For Tweens & Teens
10-Week Mental Health Program for Schools
Equip your students with essential tools for emotional wellbeing, resilience, and academic success.
Booking for Autumn Term 2025
This is a 10 week program designed to help students manage their mental health, including anxiety, stress, and emotional challenges. Through interactive, expert-led sessions, your students will build lasting skills to thrive both in and out of the classroom.
What students will gain from this program:
Stronger Emotional Resilience – Learn strategies to cope with challenges and bounce back from setbacks with confidence.
Better Stress and Anxiety Management – Develop practical tools to reduce anxiety and stress, helping students feel more grounded and focused.
Improved Emotional Understanding – Gain a deeper understanding of their emotions and how to manage them in a healthy way.
Increased Confidence and Self-Awareness – Build self-awareness and emotional intelligence, empowering students to make better decisions and navigate their emotions effectively.
Testimonials
“I can now believe in myself”
“I loved everything we did”
“I felt like I was part of this group”
“This has helped me a lot with confidence”
There has been a marked improvement at home in the last six weeks”
“There has been an increase in interest and wanting to do well”
“He has absolutely loved it. One day he forgot his folder and I had to go home and collect it . He really looked forward to the sessions”.
For Teachers and Support Staff
Staff Well-Being Program
Booking for Autumn Term 2025
The Staff Program is a comprehensive, year-long initiative designed to transform the well-being culture within your school, fostering a supportive, resilient, and positive environment for both staff and students. This program provides educators with the tools and resources they need to enhance their well-being and support their colleagues, resulting in a school-wide culture of care and growth.
Key Features of This Program
Measuring Impact & Progress
At the beginning and end of the program, staff complete tailored questionnaires assessing well-being, mental health, and resilience. These help track individual and group progress, highlight areas for growth, and provide valuable insights into the program’s impact on school culture. Results are used to guide support strategies and celebrate progress.
Access to the My Young Mind Online Course
Staff gain exclusive access to the My Young Mind course—an evidence-based, self-paced resource filled with practical tools, coping strategies, and up-to-date guidance on supporting young people’s mental health. Designed to fit into busy schedules, the course also offers content that can be applied directly in classrooms and beyond.
Tailored CPD Workshops
Your school receives bespoke CPD workshops based on staff needs. Topics include mental health awareness, stress and anxiety management, resilience-building, supporting vulnerable students, and self-care. Sessions are interactive and practical, giving staff tools they can use straight away.
Personalised Support
Each staff member has access to one-to-one coaching with Jo, offering tailored guidance to build resilience and develop practical strategies for managing stress—both professionally and personally.
Testimonials
"Jo is the best! She’s like Mary Poppins! A little bit magical.”
14 year old Katie
“Without Jo’s help I would have probably needed some sort of medication from my GP. I can’t thank her enough for what she has taught me.
She asked me some soul-searching questions that enabled me to gain confidence to focus on what I was really looking for both in work and also in my personal life. I feel more me again, more connected, more alive.
Thank you for your kindness and patience Jo.”
Heather Macbeth-Hornett
“I found it to be really amazing, life changing actually. There were some things I was carrying around in my mind. I didn’t realise that it wasn’t the law that you didn’t have to worry about these things. So now I don’t.
Jo has got a way about her that I can connect with and understand really easily. If it had been with someone else, I’m not sure I would have accepted the information quite so easily. Once it went in, I had massive light bulb moments!
I am sharing my knowledge with other people, who are part of my team, relieve their burden of worry and anxiety. It has changed what I think and how I think. Working with a Jo is a no brainer. I can’t recommend her enough.
3 months later…
I’ve been approached out of the blue and asked if I will apply for a promotion. I honestly think it has been down to how I have been able to manage things better, stay calm and think clearer. Jo, thank you."
Stephen
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